Free your inner child and heaL  


My work is about your healing

I help expose lies that limit you

and reveal truths that empower you.

"Express Freely with Confidence"

"I've become an expert in recognizing, embracing and reacting upon what my emotions tell me. I've learned to open up, to direct my emotional response towards my goals, to enjoy intimacy, and realize what is important for me in a relationship, and much more"

Ivona Stockholm, Sweden


Know yourself better by digging deeper around what stops you from going for your dreams.


Setting direction



Understand and integrate the "part" of you that feel disconnected, lonely, empty and lost so you can heal and feel...

A newfound inner peace

The real you emerge

Increased confidence and energy


My intention is to bring answers, raise self-awareness and build knowledge in the articles I write on the following areas

Self-sabotaging behaviour

Healing your inner child

Living mindfully

Be the seeker of your truth

I know that you know the answers you seek lie within but until now you’ve not been ready to take the next step to really be the difference in your life.

You’ve been guided here to my webpage, how super is that! It's a sign from the universe that your soul is ready for further spiritual growth.

My role as a spiritual growth coach is helping you see the truth of who you are and build a loving relationship with yourself.

At some point during our lives, there comes a moment in which we start to have a feeling of waking up, waking up to the possibility that there is more to life than what we have been experiencing up until that point.

We decide it's time to show up and pay attention to what really matters in our lives and begin to walk our own path.

Out of your darkness, the light will rise and you shall shine when you begin to trust and unconditionally accept what you can not yet see.

Find the truth within your story

This wake up happens because a part of us knows its time, time to grow, to really grow up and out of the human limiting beliefs we have developed about ourselves during our childhood years.

Our earliest childhood experiences are created from how we’ve interpreted what we've seen, what we‘ve heard and what we’ve felt.

They are experiences of moments in time that have formed stories captured by the mind and imprinted in the body. A story deeply rooted in the form of beliefs, beliefs which continue to define “who we are”.

The wonderful thing about life, your life, is it’s your story and you get to decide what kind of story it is and how it will continue to unfold.

You have the power within to rewrite new truthful meanings of past events and choose new empowering beliefs as you move forward.

Let me help you seek your truth!

Yesterday is history

Tomorrow is a mystery

Today is a gift, a present

All wrapped up

Just waiting for you

to decide to unwrap!