Helping you break free from conditioned self slavery and into true self mastery!

Take the Evaluate & Elevate Your Life assessment and get crystal clear on how to overcome whatever is in the way of progressing your life … in just three simple steps:

" A totally new outlook on my past experience"

I now feel I have a totally new outlook on my past experiences and have the strength and knowledge to move forward effectively. I have insight now into what was holding me back, so I can review this and make better decisions for my family and I. I have a new view on my 'Why' and I am excited to put all of this work into action.

Ruth, Wales UK

The energy of life lives through and is experienced by you.

In essence, you are a unique expression of life experiencing itself. Mastering your inner world supports living the life and business you dream of. Unwilling to know and improve yourself, manage your emotions effectively, your life and business stagnate.

Stagnation is a slow death for the natural flow of life is progression.



You struggle with paralyzing self-doubt, sabotaging procrastination, and anxiety attacks which have you feel isolated and stressed. I help you love, accept, and reconnect to your truth, through shadow work and healing your inner child.
You feel consistently misunderstood by your partner, family, and friends and leaves you feeling insecure, frustrated, annoyed and doubting yourself. I help you know yourself and greatly improve your relationships.
You feel overwhelmed as if there is no time for yourself because you find it difficult to say NO to others, and feel the need to do everything perfectly. This leaves you struggling with feelings of resentment and guilt. I help you care for your needs and build healthy boundaries
You feel hopeless. Your "why" for starting your business is lost in the never ending negative self-talk and constant worry of not feeling good enough, or talented enough to do what it takes to be successful. Your lack the enthusiasm for life you once had. I help you rekindle your purpose and meaning so you wake up every morning feeling energized.
You struggle in silence with fear of success, rejection, or failure. Afraid to acknowledge it, too frightened of being judged to tell anyone, feeling completely alone and like no one would understand. I help you uncover the core issue, gain a new understanding and perspective, so you can overcome your fears.
You struggle with perfectionism and imposter syndrome. I help you identify your triggers and provide tools to help bring you back into a place of calmness.


Deep down you know the answers you seek lie within. The universe guided you here because your soul knows I can help you grow your spiritual self.
I love encouraging awakened souls like you to live your own truth.
Your True Self is you in your most beautiful and powerful form. It is the authentic self which is the part of you that is unconditioned, without all the patterns and coping strategies. My wholeness approach to coaching is about re-connecting to your inner source by listening to what your body has to say.
Via shadow work and inner child work using a coaching method called inner dynamics, we identify your inner core wounding. These are internal blocks that prevent you from tapping into your full potential.
You will be empowered to love and have more compassion for all of who you are and become your very own “best friend” which will help you to let go of other people’s opinions about you. This opens an inner space that allows you to listen to your own truth so you can experience inner freedom and happiness.
Noticing that everything you need you can give within yourself you no longer have to search outside to feel fulfilled and you will feel more relaxed. You are the source of the love and happiness you seek and having this awareness you reclaim your power and begin to create the life and soul family you so desire.


A spiritual awakening I believe happens because a part of us knows it's time, time to grow into our truth. To truly grow up and out of the human limiting beliefs we have developed about ourselves during our childhood years. Our earliest childhood experiences are created from how we have interpreted what we have seen, what we have heard, and what we have felt. The moment in time experiences formed stories captured by the mind and imprinted in the body. Your story is deeply rooted in the form of beliefs, beliefs that continue to define “who you are”. The wonderful thing about life, your life, is with every story you get to decide what kind of story it will become as it unfolds. You are the one with the power, who can rewrite new meanings to past events that reflect truths that empower you to move forward and upwards. Let me help you seek your truth!

"Express Freely with Confidence"

"I've become an expert in recognizing, embracing, and reacting upon what my emotions tell me. I've learned to open up, to direct my emotional response towards my goals, to enjoy intimacy, and realize what is important for me in a relationship, and much more"

Ivona Stockholm, Sweden