THE SELF HEALING & ACCEPTANCE PROGRAMS
( 4 months or 9 months individual )
Compassion, Connected, Confident
8 x 90 min bi-weekly sessions (4M)
18 x 90 min bi-weekly sessions (9M)
via zoom + session recordings
SELF LOVE & LIFE MENTORSHIP
2 x 45 mins sessions per month.
Investing in yourself takes commitment and what better way than having someone who cares about you and wants the best for you. I know the most important relationship you have is the one with yourself and so I want to encourage you to either start or continue to invest in yourself. To make or keep making yourself a priority, as this creates a huge ripple effect on your mindset, health, relationships, family, friends and work.
By having regular check ins with me as your coach/mentor/guide through the sessions, email and/or telgram, this is your way of giving yourself a quick boost, some needed inspiration, motivation, or new ideas, support and especially connection during these challenging times we live in. This is the intention behind the self love & life mentorship. You will gain a lot from this mentorship if you make it a priority in life. As with most things in life, you will get back exactly what you put into it.