Spiritual Growth Coach
Inner Dynamic Coaching
Ready to be your very own best friend and know and trust yourself on a whole new level.
Programs available are 1 - 3 months long, designed to guide you towards healing, reflection, and self-acceptance.
My programs are a blend of life coaching, creative visualizations, mindfulness teachings and meditation practices customized to you and your goals.
Sessions are usually between 90 min and 2 hrs.
A one-month program consists of 8 coaching hours.
A two-month program consists of 16 coaching hours.
A three- month program consists of 24 coaching hours.
The process consists of three components…
Seek -together we meet different parts of you that make you well you, including your core self and inner child, learning about each of the part's role, purpose and wounding.
Heal -Together we’ll process the thoughts, feelings, and emotions of the parts and help them move from the past and reintegrate into the present.
Transform -Looking at your specific life and goals, I’ll help you to incorporate new behaviours and habits that support self-realization, deepen spirituality, and allow you to break free from limiting beliefs.
One month +
Recordings of sessions
Email check-ins from me for extra support & questions you may have.
Two months +
4 x 30 min Distant Reiki Healing sessions
Inner child diary workbook
Discount on further extra coaching sessions
Have greater respect and deeper understanding of yourself
Trust yourself and your intuition
Self-love & self-compassion empowerment
Have increased energy and decreased anxiety
Sleep better than you have in years