Spiritual Growth Coach
Inner Dynamic Coaching
Ready to be your very own best friend and know and trust yourself on a whole new level.
These programs start at 3 months long, designed to guide you towards healing, reflection, and self-acceptance.
My programs are a blend of life coaching, mindfulness teachings and meditation practices customized to you and your goals.
Sessions are usually between 90 min and 2 hrs.
A three-month program consists of 16 coaching hours.
The process consists of three components…
Seek -together we meet different parts of you that make you well you, including your core self and learn about each of the part's role and purpose.
Heal -Together we’ll process the thoughts, feelings, and emotions of the parts and help them move from the past and reintegrate into the present.
Transform -Looking at your specific life and goals, I’ll coach you through mindfulness practices that support self-realization, deepen spirituality, and allow you to break free from limiting beliefs.
Recordings of sessions
Email check-ins from me for extra support & questions you may have.
4 x 30 min Distant Reiki Healing sessions
Discount on further extra coaching sessions
Have greater respect and deeper understanding of yourself
Trust yourself and your intuition
Self-love & self-compassion empowerment
Have increased energy and decreased anxiety
Sleep better than you have in years