Life Coaching and Inner Dynamic Coaching

Services and Pricing


My coaching services are a blend of life coaching, inner dynamics (parts work), creative visualizations, mindfulness teachings, meditation, and reiki, and customized to your needs and your goals where and when necessary.

PAY AS YOU GO single sessions

Life Coaching Session - (60 min) €115

Inner Dynamic Coaching Session - (120 min ) €230

If you have any questions or wish to discuss payment plans, please reach out to me via the "let's connect" button above.

PACKAGES AVAILABLE

Package #1(Kick Start)

Life Coaching (4 x 60 min sessions)

Ready to get up and move on from where you feel stuck, lost, or empty?

The process consists of …

1. Identifying your personal core values using a values assessment and visualization process.

2. Clarity on where you currently are and what you wish to achieve with the get-up & move on assessment.

3. Confirm the specific outcomes you want to achieve in relation to the identified obstacles to overcome.

4. Identify the disempowering beliefs and thought patterns that are keeping you stuck.

5. Support & exercising to integrate and apply your new learnings.

Inclusive

* Recordings of sessions

* Email check-ins from me for extra support & questions you   may have.

Price - €396

The Results

Have a solid vision of what you want to achieve

Have your very own personal values map

A greater understanding of what's stopping you and why

Improved self-awareness moving you forwards towards to      your goal

Increased energy and decreased anxiety




PACKAGE #2  

Extra Healing Combo

This is the most popular package.

1. Package #1 - Life coaching 4 x 60 min sessions +

2. Package #3 - Inner dynamic coaching program 2 - 8 x 2hr sessions +

3. Distant Reiki Sessions x 4 - helping the healing process by shifting negative energy stored in the body.

Inclusive

* Recordings of sessions

* Email check-ins from me for extra support & questions you may have.

* Inner child diary workbook

* 4 x 30 min Distant Reiki Healing sessions

* 10% Discount on extra life coaching sessions

Price - €1596

PACKAGE #3

Inner Dynamic Coaching Starter Pack

Ready to be your very own best friend and know and trust yourself on a whole new level?

Programs are designed to guide you towards healing, reflection, and self-love.

Sessions range between 90 min and 2 hrs

The process consists of three components…

Seek - you begin to get to learn and know the different parts of you that make you well you, including your core self and inner child, learning about each of the part's role, purpose, and wounding.

Heal- begin to rewire your brain as you process your thoughts and feelings, raising awareness and understanding, and bring acceptance in to help the different parts of you to move out of the past and reintegrate into the present.

Transform - looking at your specific life and goals, I’ll help you to incorporate new behaviours and habits that support self-realization, deepen spirituality, and allow you to break free from limiting beliefs.

Starter pack consists of 12 coaching hours / 6 x 2hr sessions

Price €960


Inclusive in programs 1, 2, 3

* Recordings of sessions

* Email check-ins from me for extra support & questions you may have.

* Inner child diary workbook

Inclusive in programs 2 & 3

* 10% Discount on extra life coaching sessions


Results

Have greater respect and deeper      understanding of yourself

Trust yourself and your intuition

Self-love & self-compassion     empowerment

Have increased energy and     decreased anxiety

Sleep better than you have in years

Improved self-awareness